CWA of NSW Product of the Week | Banana

Banana plantations were first established in Australia by Chinese migrants in the 1880s. Today in Australia, bananas are grown in both tropical and subtropical regions. This ensures the industry is diverse in terms of location of farms, and the varieties of bananas grown and their flavour. Bananas are a source of dietary fibre, vitamins C & B, potassium and folate.

Caramel Banana Pudding

  • 1 tablespoon butter
  • 1 cup brown sugar
  • 1 egg, well beaten
  • 125ml milk
  • 1 cup SR flour
  • Bananas

Method: Grease a shallow ovenproof dish with extra butter and some extra brown sugar.

Line the dish with sliced bananas.

Cream butter and brown sugar in a bowl. Add egg, beating to combine. Alternate addition of milk and flour, mix well. Spoon into dish over the bananas. Bake at 180c for 30-40 minutes.

Serve with custard or cream. 

Bountiful Banana: Recipe from CWA Cookbook.

Bountiful Banana: Recipe from CWA Cookbook.