MAKING WAVES: The aqua fitness classes are a way for swimmers to engage in light exercise in a fun and social setting. Photo: Jake Humphreys
Nothing should stop you from having a dip. Whether you’re suffering from medical restrictions, injuries or just want to swim, the Rural Nursing Services’ aqua fitness class is the program for you.
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In conjunction with Mid-Western Regional Council, Bernadine Dowell and Robbie Holdaway ran a weekly session all summer and urge keen swimmers to join in next season.
